Rob Wilson is coming to VigorGround

Breathe on purpose: managing stress & boosting performance

March 2nd, 2025, Ljubljana, Slovenia

In today’s high-demand world, how you breathe can be the key to managing stress, improving recovery, and optimizing performance.

About the workshop

Join Rob Wilson, an elite performance coach who has worked with UFC fighters, U.S. Navy SEALs, and top athletes worldwide, for 3-hour immersive workshop at VigorGround.

This exclusive event will teach you how to read your body’s signals, use breath as a tool, and take control of your health and performance like never before.

What you’ll learn

1-hour check engine light presentation

  • Tune in to your body's signals to feel and perform better, longer
  • Decode complex health data and build your own Personal Health System
  • Learn how to create personal health experiments to optimize your performance
  • Taught to over 500 active-duty and veteran U.S. Navy SEALs

2-hour breathing on purpose clinic

  • A simplified and practical approach to breathing for stress management
  • Learn to “Breathe On Purpose” with simple strategies you can apply immediately
  • Master stress steering techniques to improve resilience and longevity
  • Gain individualized breathing strategies tailored to your needs
  • Presented globally, including to Special Forces groups and the UFC

Who should attend?

  • Coaches & Trainers looking for proven breathing strategies to help their clients
  • Athletes & High Performers seeking an edge in training, recovery & resilience
  • Health & Performance Professionals wanting a deeper understanding of breathwork
  • Anyone looking to manage stress and improve their daily well-being
Alex Natera

About the presenter

Rob Wilson is a leading expert in human performance, specializing in breathing, stress management, and health optimization. He has worked with U.S. Special Forces, UFC Performance Institute, ALTIS, and top athletes and executives worldwide.

🎓 Breathing Class at ALTIS

📖 Author of Check Engine Light Book

📚 Wilson Health and Performance Systems

🔗 More about Rob Wilson

Your investment

Take control of your breathing, master stress, and elevate your performance!

Early bird

100

until February 14th 2025

Register Now

Regular price

150

after February 14th 2025

Register Now
VigorGround, sports centre

We will be providing information on accommodation, travel and entertainment in Ljubljana as per request. Please write to urska@vigor.si if you need any assistance in this regard.

Litostrojska 56, Ljubljana

+386 70 855 355

info@vigor.si

Register and join Rob Wilson for a 3-hour workshop hosted at VigoGround facility in Ljubljana!

March 2nd 2025, Ljubljana, Slovenia

Participant details

In case of several participants, please list them in the comments section.

Payer details

After you register, we will send you an e-mail with a payment details.

By registering for the event, you are undertaking to settle the registration fee under the terms and conditions set out in the offer we will send you by email.

The registration fee is only transferrable to another person subject to consent granted by the seminar organizer.

You will receive the original invoice for the seminar via email after the organizer receives the payment.

In case of an insufficient number of registrations or insufficient capacity of registrations, we reserve the right to cancel the seminar and refund any already paid registration fees interest-free.

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